last updated 7/24/2020
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CMO Discussion with Clinicians: On-Line Intake & Scheduling
For clinicians and to use with patients
In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.
This workbook can be used by clinicians and can be done with patients: Doing What Matters in Times of Stress: An Illustrated Guide. Download the PDF and listen to audio to reduce stress. World Health Organization. Russ Harris (ACT).
Harvard specialists in epidemiology, infectious disease, economics, politics, and other disciplines offer insights into what the latest developments in the COVID-19 outbreak may bring. The first step in dealing with stress is understanding what it is and what it looks like.